Dance yourself fit at home in a fusion of dance and aerobics with our weekly pre-recorded workouts and special collections.
Welcome to our weekly workouts: a regular selection of our tracks pre-recorded and available each week so you can work out at home when it suits you.
Next available weekly workout
One weekly workout drops every Friday evening and is then available for a week.
Ready to strut your stuff at home to the latest weekly workout? You can book in below (simply click the next available weekly workout link):
Questions? Queries? Get in touch! email@example.com